Weigh In record (no journal entry) for 15 August 2020
|
75.3 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 39.47g | Prot: 29.11g | Carbs: 74.68g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Snacks/Other: Pic’S Peanut Butter Crunchy, Cadbury Wispa (25.5g), Pic’S Peanut Butter Crunchy. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|