Weigh In record (no journal entry) for 22 November 2010
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125.6 kg
Lost so far: 15.0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2010:
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1363 kcal
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Fat: 38.98g | Prot: 41.11g | Carbs: 215.40g.
Lunch: New York Cinnamon And Raisin Bagel. Dinner: Fried Egg, Danish White Bread. Snacks/Other: Apple, Chewee Milk Chocolate Chip Cereal Bar, Ceam Cheese & Chive Crisps. more...
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Losing 0.6 kg a Week
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rwaller7483's Weight History
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