Weigh In record (no journal entry) for 14 August 2020
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137.7 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 86.37g | Prot: 98.68g | Carbs: 262.89g.
Breakfast: Cinnamon , Coffeeta Classic Coffee Creamer. Lunch: Galbani Mozzarella Mini, Sos De Rosii. Dinner: Mos Iosif Piept De Curcan Marinat, Deliziosa Burrata Solo Latte Pugliese, Laptaria Cu Caimac Cas Zvantat, White Bread , Chardonnay Wine, Cherry Tomatoes, Extra Virgin Olive Oil, Garlic . Snacks/Other: Cherry Tomatoes, White Bread . more...
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steady weight
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