Weigh In record (no journal entry) for 10 August 2020
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72.1 kg
Lost so far: 15.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 47.16g | Prot: 99.10g | Carbs: 2.03g.
Lunch: Minced Beef (95% Lean / 5% Fat) , Egg. Dinner: Chicken Heart , Lidl Leg of Lamb, Chicken Meat , Aldi Aberdeen Angus Roasting Joint. more...
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Gaining 0.4 kg a Week
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paulacbailey's Weight History
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