Weigh In record (no journal entry) for 13 August 2020
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70.8 kg
Lost so far: 16.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 72.88g | Prot: 115.15g | Carbs: 5.67g.
Lunch: Lard , Egg, Aldi Less Than 5% Fat Pork Mince , Minced Beef (95% Lean / 5% Fat) , Egg. Dinner: Butter , Rump Steak, Mussels, Egg. more...
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Losing 3.0 kg a Week
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paulacbailey's Weight History
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