Weigh In record (no journal entry) for 14 August 2020
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70.2 kg
Lost so far: 17.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 52.32g | Prot: 116.25g | Carbs: 2.79g.
Lunch: Egg, Aldi Less Than 5% Fat Pork Mince , Lard , Skinless Turkey Breast, Egg. Dinner: Lard , Lidl Pork Loin Steaks, Lidl Pork Loin Steaks, Egg. more...
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Losing 4.2 kg a Week
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paulacbailey's Weight History
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