Weigh In record (no journal entry) for 14 August 2020
|
73.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
423 kcal
|
Fat: 6.27g | Prot: 13.42g | Carbs: 76.95g.
Breakfast: Toast with Jam, Galaxy Instant Hot Chocolate, Morrisons Neat Wheats with Semi-Skimmed Milk. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
egpletts99's Weight History
|