egpletts99's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
73.2 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
423 kcal Fat: 6.27g | Prot: 13.42g | Carbs: 76.95g.   Breakfast: Toast with Jam, Galaxy Instant Hot Chocolate, Morrisons Neat Wheats with Semi-Skimmed Milk. more...
Losing 0.2 kg a Week

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egpletts99's Weight History


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