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What do u put on your diary for a pub lunch?
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105 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 32.65g | Prot: 26.96g | Carbs: 182.64g.
Breakfast: Go Ahead! Crispy Slices - Apple & Sultana, Coffee with Semi-Skimmed Milk. Lunch: Lettuce, Tap Water, Lemonade, Red Onions, Potato Skins Chips, Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled) . Dinner: Tesco Jungle Lollies, Pepsi Pepsi Max. Snacks/Other: Budgens Chocolate Limes. more...
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2778 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
I enter the individual ingredients and give it a best guess
12 Aug 20 by member: peat_68
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12 Aug 20 by member: Bootylicious1!
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you don't do food entry 😜
12 Aug 20 by member: omshawf
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Instead of searching for food, browse the restaurants and pick a pub chain and your meal or something similar will probably be in there
13 Aug 20 by member: Becky_Kim
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13 Aug 20 by member: Is that a Carb.
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Is that a Carb.'s Weight History
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