Weigh In record (no journal entry) for 09 August 2020
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 6.29g | Prot: 11.61g | Carbs: 54.33g.
Breakfast: Green Tea, Sainsbury's Chia Seeds, Kellogg's All-Bran, Muesli. more...
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Losing 0.4 kg a Week
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egpletts99's Weight History
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