Weigh In record (no journal entry) for 17 July 2013
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 95.76g | Prot: 51.63g | Carbs: 182.40g.
Breakfast: Light Butter, Medium Sliced White Bread, Crunchy Peanut Butter, Semi-Skimmed Milk. Lunch: Sweet Chilli Flavour Thai Style Crackers, Fresh Pasta. Dinner: Baby New Potatoes, Brocolli and Tomato Quiche. Snacks/Other: Honeydew Melons, Creamy Coleslaw. more...
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Losing 1.6 kg a Week
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Martine smith's Weight History
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