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See.
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81.4 kg
Lost so far: 8.4 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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1828 kcal
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Fat: 48.37g | Prot: 114.58g | Carbs: 160.73g.
Breakfast: Red and White Currants, Watermelon, Strawberries, Super U fromage blanc 0%, Oats. Lunch: White Rice (Short-Grain), Olive Oil, Steak (Lean Only Eaten), Red Onions, Sweet Red Peppers, Eggplant, Zucchini. Dinner: Balsamic Vinegar, Mixed Salad Greens, Spinach (Chopped or Leaf, Frozen), Olive Oil, Onions, Trader Joe's Comte Cheese, Provolone Cheese, Parmesan Cheese (Shredded). Snacks/Other: Sauvignon Blanc Wine, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Apricots. more...
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2197 kcal
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Exercise:
Desk Work - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 7.0 kg a Week
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JanusWoman's Weight History
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