Weigh In record (no journal entry) for 08 August 2020
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72 kg
Lost so far: 15.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 45.37g | Prot: 43.27g | Carbs: 5.81g.
Lunch: Lard , Egg, Cauliflower , Beef Brisket. more...
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Gaining 8.4 kg a Week
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paulacbailey's Weight History
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