Is that a Carb.'s Journal, 07 Aug 20

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Weigh In record (no journal entry) for 07 August 2020

105 kg Lost so far: 5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:

900 kcal

Fat: 34.98g | Prot: 18.91g | Carbs: 124.20g. Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Prawn Crackers, Bliss Salted Caramel Whip Bar, Tesco Orange Squash, Egg Fried Rice. Dinner: Lidl Freeway Cola, Tesco Orange Squash, Bliss Salted Caramel Whip Bar, Tesco Snack Sausage Roll. more...

2668 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Is that a Carb.'s Journal, 07 Aug 20

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Is that a Carb.'s Weight History