|
Another move in the right direction
|
95.1 kg
Lost so far: 11.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 29.14g | Prot: 82.09g | Carbs: 170.94g.
Breakfast: Asda Red Seedless Grapes. Lunch: Chicken Breast, Tesco Broccoli Florets, Asda Spring Onions, Sainsbury's Fine Beans. Dinner: Tesco Finest Roast Turkey Breast, Chicken Breast, Asda Spring Onions, Tesco Broccoli Florets, Tesco Fine Trimmed Beans. Snacks/Other: Tesco Strawberries, Nature Valley Oats & Honey Crunchy Granola Bars, Activia Fat Free Vanilla Yogurt , Bananas , Kellogg's Nutri-Grain Breakfast Bakes RAISIN, Tesco Helter Skelter Lolly. more...
|
Losing 1.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danny Banden's Weight History
|