Weigh In record (no journal entry) for 06 August 2020
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71.2 kg
Lost so far: 16.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 86.73g | Prot: 119.20g | Carbs: 2.70g.
Lunch: Minced Beef (95% Lean / 5% Fat) , Egg. Dinner: Egg, Beef Brisket (Lean and Fat Eaten). more...
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Losing 1.4 kg a Week
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paulacbailey's Weight History
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