mathonp's Journal, 15 Jul 13

Weigh In record (no journal entry) for 15 July 2013

85 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2013:

376 kcal

Fat: 16.68g | Prot: 39.78g | Carbs: 17.73g. Lunch: Mushrooms, Tuna in Water (Canned), Mayonnaise, Tomatoes, Boiled Egg. more...

3008 kcal

Exercise: Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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mathonp's Weight History