Weigh In record (no journal entry) for 15 July 2013
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81.1 kg
Lost so far: 8.7 kg.
Still to go: 3.1 kg.
Diet followed: 100%.
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1936 kcal
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Fat: 76.63g | Prot: 70.86g | Carbs: 174.01g.
Breakfast: Bonduelle Maïs, Watermelon, Super U fromage blanc 0%, Oats. Lunch: Raisins (Seedless), Tomato Juice, Beef Meatballs, Walnut Oil, Sweet Red Peppers, Walnuts, Brown Rice, Super U Fonds d'artichauts, Bonduelle Salsifis, U Cœur de Palmier. Dinner: Pistachio Nuts, Lee Kum Kee Sriracha Chili Sauce, Super U Nuggets de Blanc de Poulet. Snacks/Other: Twix Twix Glace, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Sauvignon Blanc Wine, Strawberries. more...
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2132 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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JanusWoman's Weight History
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