Weigh In record (no journal entry) for 04 August 2020
|
71.6 kg
Lost so far: 15.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 73.21g | Prot: 94.13g | Carbs: 3.90g.
Lunch: Egg. Dinner: Lard , Morrisons British Beef Rump Steak, Morrisons Beef & Pork Mince, Egg. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulacbailey's Weight History
|