cindylynnwho's Journal, 16 Jan 09

I did great on eating yesterday, with the exception of two donut holes I consumed under duress. My work has to stop serving those donut holes, seriously! Well, I lost weight anyway, perhaps because TOM is over. I am feeling a lot more peaceful today and more ready to tackle my mini-challenges in week 3 of the re-focus bootcamp.
67.0 kg Lost so far: 26.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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It is good that you are feeling more peaceful today. It is horrible to be stressed. I can't believe it is already week 3 of bootcamp!  
16 Jan 09 by member: Deana Garcia
Stress is a killer. Congrats on your weight loss. 
16 Jan 09 by member: meonadiet
I feel your pain, succumbing to the lure of the sugary snacks. You should try the measuring thing. I do it once every 1-2 weeks and it always makes me feel good because even though I'm not losing pounds I could be losing inches- which is just as good! 
16 Jan 09 by member: dietbanana
Hey you stopped at two! That is terrific! Hope you have a fab weekend! 
16 Jan 09 by member: dawn0001
Nice loss! Maybe I need to have a couple donut holes to make me start losing! 
16 Jan 09 by member: amryk
thanks, everyone! haha, amryk, donut holes just MAY BE the key! ;) 
17 Jan 09 by member: cindylynnwho

     
 

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