Weigh In record (no journal entry) for 03 August 2020
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 5.52g | Prot: 6.08g | Carbs: 50.28g.
Breakfast: Herbal Tea, Blueberries , Sainsbury's Chia Seeds, Muesli, Nestle Shreddies. more...
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Losing 0.7 kg a Week
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egpletts99's Weight History
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