Weigh In record (no journal entry) for 03 August 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 30.01g | Prot: 77.11g | Carbs: 75.20g.
Breakfast: McDonald's Cheesy Bacon Flatbread, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Slim-Fast Chocolate Shake. Dinner: Sainsbury's Mixed Vegetables, Fried Beef Steak (Lean Only Eaten). Snacks/Other: Subway Ham Salad, Water , Water . more...
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steady weight
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alisondawn2177's Weight History
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