Weigh In record (no journal entry) for 13 July 2013
|
61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 41.35g | Prot: 29.78g | Carbs: 91.35g.
Breakfast: Butter, 50/50 Bread, Orange Marmalade, Tea with Semi-Skimmed Milk. Lunch: Walnuts, Bacon (Cured, Pan-Fried, Cooked), Best of Both Medium. Snacks/Other: Soft Prunes. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Psychicsuz's Weight History
|