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En weer wat erbij, morgen weer wat eraf.
Tralalalalaahh....
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62.4 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 124.14g | Prot: 49.87g | Carbs: 23.02g.
Breakfast: Dolce Gusto Lungo. Lunch: Atkins Peanut Butter Cups, Funkyfatfoods Keto Cacao Coconut 71%, Body & Fit Organic Peanut Butter Crunchy, Blooker Cacao Poeder, AH Avocado Eetrijp, Funkyfatfoods Keto Cacao Coconut 71%, Body & Fit Organic Peanut Butter Crunchy, Blooker Cacao Poeder, AH Avocado Eetrijp, Funkyfatfoods Keto Cacao Coconut 71%, Body & Fit Organic Peanut Butter Crunchy, Blooker Cacao Poeder, AH Avocado Eetrijp, Body & Fit Organic Peanut Butter Crunchy, Funkyfatfoods Keto Cacao Coconut 71%, Blooker Cacao Poeder, AH Avocado Eetrijp. Dinner: Milbona Goldessa Soft Cheese Classic, Nevo Sesamzaad, AH Ei, AH Zonnebloempitten, G&W Blond Lijnzaad, Milbona Geraspte Kaas Extra Oud, Dr. Oetker Bakpoeder, AH Pompoenpitten, Melkan Roomboter Ongezouten, De Zaanse Hoeve Extra Belegen 48+, Unox Franse Uiensoep. Snacks/Other: Dolce Gusto Lungo. more...
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Gaining 2.8 kg a Week
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