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Waist 25
Hips 35.75
Body fat 18.58%
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54.9 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2390 kcal
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Fat: 124.00g | Prot: 98.28g | Carbs: 211.01g.
Breakfast: Sainsbury's Red Onions, Primadonna Spanish Extra Virgin Olive Oil, Tesco Drained Tuna Steak Spring Water, Tesco Ripe & Ready Avocados, Anchor Spreadable Butter, Two Chicks Free Range Egg White, Tesco Watermelon, Egg, By Sainsbury's Thick Wholemeal. Lunch: Wetherspoon Chicken Breast Bites, Pringles Texas BBQ Sauce, Salsa, Macaroni, Halloumi Cheese, Hearty Food Co. Thin & Crispy Pepperoni Pizza. Snacks/Other: Pringles Salt and Vinegar, Pasta with Carbonara Sauce, Chicken Meat and Skin (Roasting) , Dolce Gusto Cafe Au Lait. more...
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Gaining 0.5 kg a Week
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KitkatJC's Weight History
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