Weigh In record (no journal entry) for 02 August 2020
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100.7 kg
Lost so far: 15.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 42.29g | Prot: 75.51g | Carbs: 125.80g.
Breakfast: Coffee with Skim Milk, Muller Light Greek Style Luscious Lemon Yogurt, Banana. Lunch: Sainsbury's Firecracker Chicken Wings. Dinner: Sainsbury's No Added Sugar Cranberry Juice Drink, Bolognese, Napolina Spaghetti 50/50. more...
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Losing 0.4 kg a Week
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Yelena'sNewLife's Weight History
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