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Back again! I have not been trying very hard to keep track of what I eat nor get the exercise I should. With the holidays fast approaching, I really want to get back into better habits now.
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75.2 kg
Lost so far: 0.1 kg.
Still to go: 9.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 November 2010:
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1015 kcal
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Fat: 35.62g | Prot: 50.16g | Carbs: 126.18g.
Breakfast: coffee, banana bread. Lunch: baklava, shawarma, dolmas. Snacks/Other: baby ruth, baby ruth. more...
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Losing 0.1 kg a Week
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