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As mentioned in my last journal, I bought a new bathroom scale, with bluetooth capabilities earlier last week. But was surprised to find a constant weight differentiation of around 2 lbs between the scales I have used previously to these.
Now that I will be using the new scales for my weight recordings I have "put on" 2 pounds over the previous week. Not too discouraged because I have a mine of information on my app that will hopefully get me through this annoying plateau over the next month or two.
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76.7 kg
Lost so far: 34.5 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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1856 kcal
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Fat: 43.74g | Prot: 79.41g | Carbs: 191.67g.
Breakfast: Fruity Teacakes, Light. Dinner: asda unsmoked back bacon, asda large eggs, Wholemeal Medium Sliced Bread, brown sauce. Snacks/Other: Tesco Seedless Green Grapes, Carling Lager (500 ml), PG tips Tea with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Morrisons Orange Juice from Concentrate, Asda Semi-Skimmed Milk. more...
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Losing 0.2 kg a Week
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