Weigh In record (no journal entry) for 01 August 2020
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62 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 120.95g | Prot: 58.70g | Carbs: 20.62g.
Breakfast: Dolce Gusto Lungo. Lunch: Nevo Bloemkool Gekookt , Nevo Broccoli Gekookt, Milbona Slagroom , AH Rookkaas. Dinner: Aldi Pecannoten, Sweet Switch Marshmallow Twist Mix, AH Olijfolie Traditioneel, Lidl Braadworst Kip, Freshona Coconut Milk, AH Avocado Eetrijp, AH Pompoen Stukjes. Snacks/Other: Dolce Gusto Lungo. more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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