Weigh In record (no journal entry) for 29 July 2020
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61.9 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 112.57g | Prot: 85.99g | Carbs: 15.89g.
Breakfast: Dolce Gusto Lungo. Lunch: AH Olijfolie Mild, Bellezza Mozzarella , AH Uien, AH Sesamolie, Kikkoman Sojasaus, AH Gehakt Half-om-Half, AH Spitskool, Gember, Wortelen. Dinner: Freshona Coconut Milk, AH Olijfolie Traditioneel, Bonduelle Edamame Bonen, AH Gekruide Speklap. Snacks/Other: Dolce Gusto Lungo. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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