Weigh In record (no journal entry) for 10 July 2013
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80.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Not Applicable.
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945 kcal
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Fat: 32.23g | Prot: 29.47g | Carbs: 144.93g.
Breakfast: Tesco Skimmed Milk, Coffee (Instant), Muesli. Lunch: Chiquino Peppers (Finest), Mini Melton Mowbray Pork Pies, Tesco Cherry Tomatoes, Baby Carrots. Snacks/Other: Bananas. more...
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