Weigh In record (no journal entry) for 28 July 2020
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71.3 kg
Lost so far: 16.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 92.43g | Prot: 94.57g | Carbs: 2.96g.
Lunch: Cheddar Cheese , Gouda or Edam Cheese, Lard , Egg. Dinner: Lard , Lidl Pork Loin Steaks, Egg, Pork Belly . more...
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Losing 4.2 kg a Week
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paulacbailey's Weight History
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