oalenoi's Journal, 25 Jul 20

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Weigh In record (no journal entry) for 25 July 2020

140.6 kg Lost so far: 7.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

2926 kcal

Fat: 120.87g | Prot: 84.52g | Carbs: 369.67g. Lunch: Pepperoni and Sausage Pizza, Mulino Bianco Torta Pan di Stelle, Coca-Cola Coca-Cola Gust Original. Dinner: Coca-Cola Coca-Cola Gust Original, Puerto Rican Sandwich (Sandwich Criollo). more...

3688 kcal

Exercise: Cleaning - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 10 hours and 10 minutes. more...

Losing 2.8 kg a Week

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oalenoi's Journal, 25 Jul 20

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oalenoi's Weight History