Weigh In record (no journal entry) for 27 July 2020
|
102 kg
Lost so far: 18 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 22.44g | Prot: 71.42g | Carbs: 34.40g.
Lunch: Mixed Salad Greens, Waitrose Garden Peas, Tesco Venison Grillsteak. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|