Weigh In record (no journal entry) for 27 July 2020
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139.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 36.52g | Prot: 61.16g | Carbs: 229.03g.
Breakfast: Piata Afine, Big Panda Iaurt În Stil Grecesc, Sweet Potato , Banana. Lunch: Watermelon, Coco Coconut Water Pure Organic. Dinner: Kaufland Classic Masline Verzi, Turkey Breast Meat , Cherry Tomatoes, Delaco Cottage Light , Fried Egg, Egg White. Snacks/Other: Watermelon, Primeal Psyllium Eco, Rapunzel Ciocolata Amăruie 90% Cacao Si Zahar De Flori De Cocos, Heidi Heidi Dark Extreme 85%, Watermelon. more...
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3408 kcal
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Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 5.6 kg a Week
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