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The slow trudge downwards 🤣
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86.2 kg
Lost so far: 3.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 48.57g | Prot: 66.79g | Carbs: 259.38g.
Breakfast: Moma Coconut & Chia Porridge. Lunch: Del Monte Sliced Pineapple in Own Juice, Pineapple (Solids and Liquids, Juice Pack, Canned) , Alpro Silky Smooth Chocolate Dessert, Skips Skips Tingly Prawn Cocktail, I Can't Believe It's Not Butter! Light Butter, Kingsmill Medium 50/50 Bread. Dinner: Tesco Reduced Fat Green Pesto, Asda Mild Cheddar Cheese , Asda Smoked Lean Diced Bacon , Chicken Thigh Meat , Potato (Flesh and Skin) , Sainsbury's Carrots, Tesco Penne Pasta. Snacks/Other: Kit Kat Kit Kat. more...
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Losing 0.1 kg a Week
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 Comments
27 Jul 20 by member: omshawf
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27 Jul 20 by member: omshawf
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this drop only come to those who struggle and stop themselves from eating wrong. you deserve it my child. he he
joking 😂
27 Jul 20 by member: omshawf
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27 Jul 20 by member: steelie_martini
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27 Jul 20 by member: bubblegum14
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steelie_martini's Weight History
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