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11st 41% fat
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69.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 57.26g | Prot: 77.73g | Carbs: 216.84g.
Breakfast: Tesco Skimmed Milk, Slim Zest High Protein Diet Shake Chocolate, Bananas. Lunch: Tesco Cinnamon Bun, Green Giant Sweetcorn , Cheddar Cheese , Tesco Wafer Thin Ham, Tesco Medium Eggs. Snacks/Other: Tesco Skimmed Milk, McVitie's Penguin (20g), Mr Kipling Bakewell Slices. more...
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Losing 1.1 kg a Week
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Martine smith's Weight History
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