Weigh In record (no journal entry) for 26 July 2020
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140.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 46.25g | Prot: 82.51g | Carbs: 173.68g.
Breakfast: Muller Whole Milk, Bananas . Lunch: La Doria Cornichons, Sea Salt, Extra Virgin Olive Oil, Lemon Juice , Avocados , Black Pepper , Young Green Onions. Dinner: Mega Image Chifla Cu Susan, Mancare De Pipote Si Inimi (450G Inimi Si Pipote, 3 Cepe Medii, 1 Rosie Mare). Snacks/Other: Sweet Potato , Cherry Tomatoes, Delaco Cottage Light , Turkey Breast Meat , Honeydew Melon. more...
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3467 kcal
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Exercise:
Resting - 19 hours and 20 minutes, Sleeping - 4 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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