Weigh In record (no journal entry) for 26 July 2020
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62 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 124.43g | Prot: 63.49g | Carbs: 16.46g.
Breakfast: Dolce Gusto Lungo. Lunch: Mattisson Cacao Boter, Zero Rice Rijst, Walden Farms Caramel Syrup, Jumbo Pecannoten Ongezouten, Freshona Coconut Milk, Body & Fit Organic Peanut Butter Original. Dinner: Funkyfatfoods Keto Cacao Coconut 71%, Olijfolie, AH Pompoen Stukjes, AH Excellent Ribeye. Snacks/Other: McEnnedy Beef Jerky, Dolce Gusto Lungo. more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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