Weigh In record (no journal entry) for 25 July 2020
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105 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 84.33g | Prot: 87.38g | Carbs: 247.75g.
Breakfast: By Sainsbury's No Added Sugar Orange Squash. Lunch: Coffee with Milk, Cadbury Twirl, Tesco Mini Melton Mowbray Pork Pies, Irn-Bru Irn-Bru (500 ml), Tesco Cheese & Onion Sandwich. Dinner: Rekorderlig Strawberry Lime Cider, Mushrooms , Carrots (without Salt, Drained, Cooked, Boiled) , Tesco White Bread Rolls, Tesco Turkey Burger. Snacks/Other: Walkers Quavers (16g). more...
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steady weight
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Is that a Carb.'s Weight History
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