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Haven't followed any kind of regime for a while, and I'm now at my heaviest! Just got back from holiday, so time to get this sorted I think!
I'm going to start with "sensible" eating and cutting out alcohol. I hope to progress to the 5:2 diet, as I've heard good things about it, despite the difficulty I had with it in the winter.
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85.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Not Applicable.
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Gaining 0.2 kg a Week
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