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Have been so scared about getting on the scales...especially after the baby! I'm not actually sure how big I got as I didnt want to know my weight but I'm pretty sure it was 2 stone more than this! Have come a long way in 9 months and have been exercising and calorie counting but thought I had lost more...nevermind I'm bk in the jeans...gotta keep going!
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62.6 kg
Lost so far: 13.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 26.98g | Prot: 14.89g | Carbs: 32.14g.
Breakfast: Coffee with Milk, Dolce Gusto Cappuccino. Lunch: Nestle Yorkie Raisin & Biscuit, Fried Batter Dipped Cauliflower, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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Losing 1.8 kg a Week
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