selinaforeverunity's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
60.8 kg Lost so far: 15.4 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
1330 kcal Fat: 30.08g | Prot: 74.10g | Carbs: 189.31g.   Breakfast: Warburtons Tasty White,  Coffee with Milk,  Coffee with Milk and Sugar, Morrisons Olive Spread,  Figs . Lunch: Dolce Gusto Cappuccino,  Pork Meatballs,  Meatless Pasta with Tomato Sauce. Dinner: Aldi Wholegrain & Quinoa, Aldi Chinese Chicken Stir Fry Meal Kit. more...
Losing 1.3 kg a Week

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selinaforeverunity's Weight History


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