Martine smith's Journal, 24 Jul 20

11st 1 🙂🙂
70.3 kg Lost so far: 0 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
946 kcal Fat: 41.09g | Prot: 43.39g | Carbs: 102.85g.   Breakfast: Slim Zest High Protein Diet Shake Chocolate, Tesco Semi-Skimmed Milk, Bananas. Lunch: Magnum White. Dinner: Tesco Ready Salted Crisps (25g), Galaxy Chocolate. Snacks/Other: Sainsbury's Mini Sausage Rolls. more...
Losing 4.8 kg a Week

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Martine smith's Weight History


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