paulyd999's Journal, 24 Jul 20

End of school festivities last weekend could have been a disaster, so happy enough with this one! 🎉
101.1 kg Lost so far: 6.9 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
2696 kcal Fat: 110.66g | Prot: 91.04g | Carbs: 197.66g.   Breakfast: Tesco Medium Eggs, Asda Extra Special Pork & Caramelised Red Onion Sausages . Lunch: Sour Cream, Heinz Mulligatawny Soup. Dinner: Sainsbury's Thin & Crispy Margherita Pizza. Snacks/Other: Captain Morgan Original Spiced Rum, KP Dry Roasted Peanuts,  Sour Cream, Doritos Cool Original (40g),  Guacamole, Westons Vintage Cider, Fever-Tree Naturally Light Tonic Water, Gordon's Gin. more...
2309 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week

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Comments 
you are right 🤣!! well done not to gain any weight!! 
24 Jul 20 by member: claudiadip

     
 

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paulyd999's Weight History


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