Weigh In record (no journal entry) for 23 July 2020
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71.3 kg
Lost so far: 16.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 45.13g | Prot: 83.00g | Carbs: 1.92g.
Breakfast: Tesco Double Cream, Butter , Goldessa Classic Cream Cheese, Tesco Salmon Fillets, Aldi Pork Mince 5%, Egg. Dinner: Butter , Lard , Egg, Chicken Heart , Chicken Breast. more...
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Losing 2.1 kg a Week
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paulacbailey's Weight History
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