Weigh In record (no journal entry) for 23 July 2020
|
102.6 kg
Lost so far: 17.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 43.10g | Prot: 143.23g | Carbs: 64.16g.
Lunch: Onions , Radish, Mixed Salad Greens, Tesco Salad Tomatoes , Butter , Tesco Lighter Salad Cheese, Egg, Waitrose Venison Burger. Dinner: Extra Virgin Olive Oil, Tesco Chicken Breast Fillets, Waitrose Garden Peas. Snacks/Other: Coffee, Pink Lady Apples, Tesco Blackberries, Blueberries , Strawberries . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|