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11st 2.5 🙂
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71.0 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 60.04g | Prot: 77.35g | Carbs: 107.91g.
Lunch: Tesco Wholemeal Tortilla Wraps, Heinz Mayonnaise , Chicken Breast Meat , Slim Zest High Protein Diet Shake Chocolate, Tesco Semi-Skimmed Milk, Bananas, Cucina Bruschetta Bread Oregano. Dinner: Tesco Lean Beef Steak Mince 5% Fat, Tesco Pesto. Snacks/Other: Fanta Fanta Orange (Can), Cadbury Double Decker (Duo). more...
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Losing 1.1 kg a Week
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Martine smith's Weight History
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