Is that a Carb.'s Journal, 22 Jul 20

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Weigh In record (no journal entry) for 22 July 2020

106 kg Lost so far: 4 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:

852 kcal

Fat: 38.57g | Prot: 31.51g | Carbs: 94.41g. Breakfast: Tesco Orange Squash. Lunch: Ketchup , Tesco Orange Squash, Cadbury Twirl, Double Hamburger on Bun. Dinner: Tesco Snack Sausage Roll, Grapes, Coffee with Semi-Skimmed Milk, Bananas . more...

3139 kcal

Exercise: Cleaning - 1 hour, Stairs (Climbing Stairs) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Is that a Carb.'s Journal, 22 Jul 20

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Is that a Carb.'s Weight History