Weigh In record (no journal entry) for 22 July 2020
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71.6 kg
Lost so far: 15.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 47.05g | Prot: 83.22g | Carbs: 4.14g.
Lunch: Parmesan Cheese (Grated) , Aldi Pork Mince 5%, Egg. Dinner: Spinach , Double Cream, Goldessa Soft Cheese , Wholegrain Mustard, Butter , Salmon, Egg, Chicken Meat (Roasting) . more...
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Losing 2.1 kg a Week
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paulacbailey's Weight History
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