Weigh In record (no journal entry) for 21 July 2020
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155.2 kg
Lost so far: 3.1 kg.
Still to go: 65.0 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 20.88g | Prot: 85.97g | Carbs: 42.67g.
Breakfast: Tomatoes, Grapefruit. Lunch: Oscar Mayer Beef Hot Dogs Franks. Dinner: Green String Beans, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Great Value Original Beef Jerky. more...
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Losing 2.1 kg a Week
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aribaby98's Weight History
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